Hi there and welcome to the daily protein scoop health blog! We are Steven and Ryan and we are here to talk about all things fitness. We both hold Bachelor’s degrees in exercise science from the University of South Florida. Look down further for more information about us.

This blog will have a wide variety of information for people looking to expand their knowledge of the fitness industry. We will be consolidating and explaining new and updated research and experiences that are occurring in the fitness field. Readers will receive information on cutting edge techniques that are scientifically proven and other interesting topics in the fitness realm.  This blog will be for anyone who loves fitness and wants to stay up to date with the newest fitness concepts!

Meet Steven and Ryan

Steven: Hello!  As stated above my degree is in Exercise Science from USF; Go Bulls! I have always been into sports and weight lifting.  I competed in both wrestling and track and field in High school, which is the reason I became fascinated by how the human body works. Currently,  I am a trainer for LA Fitness and I am able to work with and help people rehab from old injuries and reach their goals. I am extremely interested in working with special populations such as people with Parkinson’s, stroke survivors, ADHD, prosthetic, and more.

Ryan: Hi everyone! My name is Ryan Esenwein. Like Steven, I graduated from USF with a degree in exercise science. I am also a certified personal trainer through ACSM. My passion for fitness began with my baseball career. I played baseball throughout my whole life and even a couple years in college at Armstrong Atlantic State University. Even though I played sports my whole life I wasn’t always into fitness. I stopped playing baseball at Armstrong due to injuries and I decided to move to Tampa and focus on my  schooling. I soon realized I became passionate about health and fitness. I have lost over 50 pounds myself and have put on a lot of muscle in the process too. I now currently work at Tampa General Hospital as a fitness specialist trying to help others reach their health and fitness goals.